Friday, October 23, 2009

Turkey, pumpkin pie, parties, oh my!

Worried about packin on a few pounds over the holidays?

Join the Eat Smart, Move More....Maintain, Don't Gain Holiday Challenge at:

http://www.myeatsmartmovemore.com/HolidayChallenge/index.html

Get healthy holiday recipes, tips for navigating parties, support from other participants, and advice from nutrition and fitness experts.

Yours truly will be blogging on the site as one of the nutrition experts. I'm gonna be a bloggin fool!

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