Gooey Double Fudge (& Black Bean) Brownies

Check out this recipe from the American Dietetic Association!

Think you don't like black beans, give this recipe I try!

You will need:

• Cooking spray
• 1 cup sugar (or 1/2 cup sugar and 1/2 cup of splenda)
  
• 1/2 cup egg substitute
• 1/2 cup cooked black beans (or drained and rinsed canned black beans)
• 1/4 cup all purpose flour
• 1/4 cup whole wheat flour (if you don't have whole wheat flour just use 1/2 cup of all-purpose)
• 1/2 cup butter, melted
• 2 squares unsweetened baking chocolate, melted and stirred
• 2 tablespoons vanilla
• 1/4 cup semi-sweet chocolate chips
• 1 tablespoon powdered sugar

To make:

1. Preheat oven to 350 degrees. Spray 9x9 inch pan with spray.
2. Combine the sugar, egg, beans in a food processor until smooth like a criminal.
3. Transfer beaniness mixture to a mixing bowl. Stir in the flour, butter and chocolate. Mix until smoother than a criminal. Add the vanilla, chocolate chips and stir again. Transfer to the baking dish.
4. Bake about 25 minutes. Middle should be jiggly and wet when removed from the oven.
   
5. Cool. Don't touch.
6. Sprinkle with powdered sugar.
7. Enjoy!

Makes 9 servings.

Nutrition breakdown per serving:

• 230 calories
• 10 g fat
• 34 g carbs
• 2 g fiber
• 3 g protein