I have books that I hated, books that were great, books from school, books for fun, books for cooking, books for dieting, and everything in between. I like to keep all of them for referencing, even the ones I didn't like or don't agree with....because someone else is bound to read them and ask me about the such and such diet.
I pride myself on my knowledge of diet trends and diet books. I started reading them when I was probably 10 years old, and have continued to do so. So, if you have questions about a book Oprah mentioned, or something you saw at the bookstore, ask me! I can break it down for you, tell you the pros and cons, and maybe even loan you my copy, if it's worthy of being lent out.
While I have read many many many more and while I have more packed away some where in the depths of my basement, here are the ones I currently have on my professional bookshelf:
- The Human Body Atlas
- Anatomy & Physiology
- Complete Book of Personal Training
- Muscle Mechanics
- SPSS for Windows
- Chocolate
- Candy making
- Celebrate with Chocolate
- Ultimate Fitness
- Get with the Program
- You Are What You Eat
- Fat Flush
- Thin for Life
- Motivational Interviewing
- The Master Cleanse
- Abs Diet
- How We Eat
- Zen of Eating
- Intuitive Eating
- War on Fat
- Calorie Counts
- Gastronomical Me
- Fat Land
- The Science Fiction Weight Loss Book
- Diet For A New America
- Diet For A New World
- Slow Food Nation
- 8 Weeks to Optimum Health
- The Zone
- Food Politics
- Moveable Feasts
- Heal Your Heart
- Atlas of Food
- Environmental Nutrition
- Introductory Foods
- Introduction to Statistics
- Arnold’s Fitness For Kids (my very first fitness/health/nutrition book... I got it as a kid)
For books I highly recommend, please see the Realistic Reading List
Or, if you have a book you'd like to me to read or would recommend, please let me know!
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