I most sincerely apologize for the lack of blogitude over the past year. Instead of posting on this site, I have been answering questions and sharing information, recipes, links and general musings via my Facebook page "Realistic Nutrition."
If you like what you see here, check me out over there. I respond quickly and post several times a day.
But don't fret! I will be back here at some point too and may have a full website in the near future.
Thanks for reading and following!!!